Whole Wheat Penne with Chicken and Broccoli
Ingredients:
Yield: 12-14 Servings
1/4 cup extra virgin olive oil
1 large onion, chopped
6 cloves garlic, finely chopped
2 lbs. Organic chicken breasts, cut into 1" cubes
10 cups broccoli florets
2 boxes whole wheat penne pasta
1/2 tsp. Kosher salt
3 Tbsp. Grated parmesan cheese
Salt and pepper, to taste
Preparation:
Bring a large pot of water to a rolling boil.
Meanwhile, heat the olive oil in a large saucepan, over medium heat. Add the onion and garlic and cook, stirring, until translucent. Be careful no tot let the onion brown. Add the chicken and cook, until it is no longer pink throughout. Remove from heat and set aside.
Once the water boils, add the broccoli and cook until just firm and brightened. Using a slotted spoon, transfer the broccoli to the saucepan with the chicken mixture. Cook until the broccoli is soft, but not mushy.
Return the large pot of water to a boil and cook pasta, according to package directions. Drain the pasta, reserving 1-2 cups of pasta water. Add the pasta, water, and salt to the broccoli mixture and toss to mix. Add the cheese and mix again. Serve immediately, with additional seasonings, if needed.
Serving Size: 2 Cups