Monday, February 10, 2014

Philly Cheese Steak, Minus the Steak...

So, this recipe was totally inspired by my Hubby. He LOVES his steak....especially when it's smothered in onions, cheese....anything that makes it completely over-the-top! And, I have nothing against a good steak every now and again....I actually believe that red meat gets a really bad reputation, simply because few of us know the difference between the cuts that are more/less lean. However, here is a really great weeknight option for those dinners that we would prefer to keep lighter in saturated fat, cholesterol and calories--without compromising the indulgent TASTE!




How do we make a Philly Cheese Steak without the Steak?  PORTOBELLOS! You'll never believe how meaty these mushrooms can taste! Here's what you need....

Philly Cheese Steak, Minus the Steak

Ingredients:

2-3 tsp. Olive oil
1 medium onion, sliced
4 Large portobello mushrooms, stems and gills removed
1 large red bell pepper, thinly sliced
2 tsp. dried oregano
freshly ground pepper, to taste
1 Tbsp. flour (you can use whole wheat)
1/4 c. vegetable or chicken broth
1 Tbsp. soy sauce (reduced sodium, please)
3 oz. of reduced fat provolone, mozzarella, or swiss cheese (you choose!)
4 whole wheat buns, pita breads, pockets, or rounds (you choose!)

Here's what you need to DO:
  1. Heat oil in large skillet over medium-high heat. Add the onion and cook, stirring often, until slightly browned. Add mushrooms, bell pepper, oregano and pepper. Stir often until the veggies are wilted and softened--about 7 minutes.
  2. Reduce the heat to low; sprinkle the veggies with the flour and stir to coat. Stir in the broth and soy sauce. Bring to a simmer. Remove from the heat, lay cheese slices on top of the veggies and cover until the cheese melts (not very long).
  3. Divide the mixture onto 4 different buns/pitas/wraps....being careful to leave the cheese on top (not sure why....I swear it tastes better with the cheese on top :-))
  4. ENJOY!!! 

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