Showing posts with label Clean eating Ground Turkey. Show all posts
Showing posts with label Clean eating Ground Turkey. Show all posts

Thursday, May 22, 2014

Tasty Greek Style Turkey Wraps

I had some extra ground turkey meat in my refrigerator, and I wasn't sure what to do with it. It's not that I don't have recipes that I refer to----but, my family has been ready for something different. So, I reached out to my Facebook friends for some ideas--and of course---SUCCESS! My girlfriend Lisa responded with a recipe for "Tasty Turkey Phyllo Wraps" from www.youvegotsupper.com. And, it looked right up my alley. I tweaked it a little bit by removing the phyllo and using lettuce as my wrap of choice, instead. And, what Greek-inspired dish doesn't include a delicious Tzatziki sauce, right? 

Here is what I came up with! My family and I were pretty thrilled with the tasty results! Enjoy!

Tasty Greek Style Turkey Wraps

Ingredients:
2 cloves garlic, minced
1-1.5lb lean ground turkey meat
1 bell pepper, diced
2 Tbsp. fresh squeezed lemon juice
2 tsp. dried oregano
1/2 tsp. ground cinnamon
1/2 tsp. ground nutmeg
4 oz reduced fat feta cheese, crumbled
1 head Boston or Butter lettuce leaves, separated, rinsed and patted with towel OR Ezekiel tortillas

Tzatki Sauce:
1 cup plain, low fat Greek yogurt
1/4 english cucumber, grated
1 clove garlic, minced
1 Tbsp. freshly squeezed lemon juice
1/2 tsp. grated lemon zest (optional)
1/2 tsp. dried dill or 
salt and pepper to taste
Procedure:
First, prepare the Tzatziki sauce by whisking all of the sauce ingredients together in a medium bowl, until smooth. Then, cover and refrigerate---until ready to use.

Next, Preheat the oven to 425 degrees.

Saute the garlic in a bit of olive oil. Stir in the turkey and cook until browned, about 5 minutes.
Add bell pepper, lemon juice, cinnamon and nutmeg. Cook for 1 more minute. Season with salt and pepper to taste. 

Remove from heat and drain off any excess fat. Allow to cook for 2-3 minutes.
Stir in the feta. 

Spoon about 1/2 cup of the turkey mixture into each lettuce or ezekiel wrap. Top with Tzatziki sauce, roll up and ENJOY!