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Eggplant Sloppy Joes
Ingredients:
1 large eggplant, diced
1 15.5 oz. can of fire roasted diced tomatoes
1 bell pepper, diced
2-3 Tbsp. olive oil
3 cloves garlic, minced
2 Tbsp. chopped basil
1 tsp. Italian seasoning
4 slices lowfat mozzarella cheese OR one avocado, sliced into sections
4 whole grain/whole wheat flat breads, pitas, or buns
Directions:
In a skillet, heat the oil over medium-high heat. Add in and cook the eggplant, tomatoes, bell pepper, garlic, basil, and Italian seasoning. You can also season with a little salt, pepper, and/or red pepper---if you like. Stir in skillet until the vegetables soften--partially covered, about 10 minutes. Next, melt cheese on your choice of bread in a toaster oven---OR---prepare avocado slices on your 4 servings of bread, in lieu of the cheese. Next, divide eggplant mixture amongst each of the breads and create your Sloppy Joe!
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